Blue Light Glasses

Blue light glasses is also know as computer glasses are gaining popularity in Malaysia. 1 out of 5 glasses wearers wears this type of glasses. You must have came across this type of glasses somewhere which lead you to this article. Here, rest assure that you will understand well about this type of glasses. We will share in depth on this blue light computer glasses using What, Why, How, Who and When.

There’s a blue coating on the surface of the lens which causes the blue reflection.

What is blue light glasses

Blue light glasses or more specifically blue light lens is a type of lens that comes with a blue coating on the surface of lens. It can come with prescription or without prescription. It can be cut and fit on any type of frame to turn into daily glasses.

Pott Glasses computer lens
The actual photo of computer lens

Why do we use blue light glasses

The reason why blue light glasses is so popular nowadays is due to it’s ability to reflect away the harmful blue light from digital devices such as computer, laptop and smartphone. You know that UV is present under the sunlight, that is why wearing UV protected sunglasses helps to protect the eyes and prevent cataract. Same as UV, the blue light of wave length between 380nm to 453nm is present under sunlight. However, the intensity of the blue light from computer is so much higher that it could contribute to macular degeneration. The blue light can penetrate into the eyes and cause oxidation at the macular. Thus, it will be advisable to wear blue light glasses to prevent that from happening.

Blue light glasses also comes with slight yellowish tint which help to reduce the glare and improve contrast. Glaring screen can cause eye to get tired easily, so blue light glasses will come in handy to reduce tiring eyes.

How does it work

The blue coating on the surface of the lens will reflect the harmful blue light from entering our eyes. This does not mean we will never see blue color after wearing the glasses. After all the wavelength of visible blue color and harmful blue light are different. The photo below illustrates how it works.

reflect blue light
Blue light computer glasses reflects away harmful blue light

5 hours of computer usage can be tiring to the eyes

Who should use blue light glasses

Anyone who uses computer or smartphone for more than 5 hours should consider using blue light glasses. Such long hour of exposure the computer light is not good for the eyes. So, why not protect your eyes by wearing this computer glasses?

For people with short or long sightedness, you can opt for the blue coating lens. It will cost slightly higher than standard lens but it’s totally worth it. For people who do not have eye sight problem but use computer a lot, you can buy the off the shelf one.

When should you wear it

You can wear it all the time. It does not affect your power. In fact, since the usage of electronic devices are getting more intense than ever, having your eyes protected from the blue light lens will be good. If you are facing laptop the whole day, you’re high recommended to wear the glasses rather than contact lens.

The yellowish tint helps to improve vision contrast will come handy under low light condition. So you may also want to wear this glasses when you’re driving at night.

Be good looking and protective at the same time!

The best part about blue light glasses is that you can use all kind of frame design to turn them into blue light computer glasses. You can check our cool collections here.

 

 

You can also make an appointment for an eye test and get consultation on blue light glasses at our outlets. We also reward you RM35 discount when you purchase glasses during your appointment visit.

 

 

How computer light affects sleep cycle

” Do you have hard time falling asleep? Your phone and computer could be the culprits “

In today ‘s world, smartphone has become a vital tool for not only communication but also source of information and entertainment. We can hardly separate ourselves from the internet, Facebook, YouTube etc. In addition, our jobs require us to work on the computers. On average, one spends about 5 hours daily in front of computer. Apart putting oneself at the risk of getting macular degeneration, recent study found that short wavelength, particularly the blue wavelength emitted from the electronic devices can affect our body clock and the circadian rhythm.

source : www.steichen-optics.com

How computer light affects sleep cycle?

During the day, a hormone called melatonin will be produced at a low level. It increases few hours before sleep and peaks in the middle of the night. Studies shown that light suppress the production of melatonin. Put it this way, the melatonin determines the quality of sleep.

Blue light in particular has more effect in shifting the cardigan rhythm. Usage of electronic devices during the late evening expose our eyes to the blue light, thus delaying the production of melatonin. When the cardigan rhythm is delayed, one gets harder to fall asleep, and also take longer to wake up. One infamous experiment is comparing the sleeping experience between a group who read ordinary book and a group who read light emitted device. The later experienced difficulty in falling asleep and bad sleeping quality.

body clock

source : sciencenews.org

 

Don’t get this wrong, blue light should not be cut off 100% from our life after all it does a fantastic job in determining our biological clock. It helps us to stay alert and perform. Sunlight consists of a mixture of light and the blue light is the primary light that stimulates sensor of our eyes. Electronic devices emit high intensity of blue light, thus it has such a hazardous effect to our body clock.

So how to stop computer light affects sleep cycle

First you can reduce the usage of electronic devices. This directly reduce the exposure to the blue light. You may also want to stop using the gadgets 1 to 2 hours before sleep.

Next, you can consider wearing glasses with blue lights protection. This type of lens has a layer of coating to filter out the blue light. By reducing the intensity, it helps in maintaining the circadian rhythm.

block computer light that affects sleep cycle

Finally, it is also advisable to keep the bedroom completely dark to signal your body that it is time to rest. Hopefully these tricks can solve your insomnia and help you sleep better. If you’re interested to find our more about benefit of blocking blue light, read up more in the article “Basic of computer lens“.

Get RM35 discount on glasses when you make appointment to visit us

 

Computer Glasses Malaysia Guide: What is Computer Glasses?

computer lens


Computer Glasses Malaysia Guide: What is computer glasses?

Computer glasses (sometimes also called gaming glasses) are particularly designed to optimize vision, filter away blue light, remove glare and provide comfort during your workday. Read and find out how an anti-glare coating, this simple eyewear technology on the lenses can resolve most eyesight problems related to computer usage.

Intro – Computer glasses Malaysia

Computer glasses is also called Gaming Glasses! So gamers if you’re reading, read to the end!

Read on to learn more about 2017’s trending line of computer glasses online that promises you the latest fashion in eyewear, besides finding a pair of eyeglasses that provides comfort while working on computer or any digital electronic screens.

#1: The basics of computer glasses

Learn the basics of these yellow tinted glasses that reduces eye strain and headache. Basically the fitted lenses comes with anti-glare coating to protect our eyes from Blue Light from digital displays. Learn the vision issues that resulted from using computer or looking at smartphone screens for long hours.

Who Must Read? You wonder whether: Are there glasses for computer use? Additionally, you have symptoms like red itchy eyes, blurred vision, fatigue, back and neck pain, headache and dizziness from using computer or looking at smartphone screens for long hours.

Read On: The basics – computer glasses Malaysia

#2: Computer Vision Syndrome: What is computer eye strain?

The unsafe Blue Light radiated from PC can unfavorably influence your vision. In 2017, Computer Vision Syndrome (CVS) is now a common problem due to the widespread use of mobile devices and computer usage. Learn the issue of digital eye strain and what happens when we use computers for long hours.

Who Must Read? You suffer when you are using computer at work or just by looking at your phone screen. You question: Do reading glasses help with computer eye strain? Can you get glasses for eye strain from computer use?

Read On: Computer Vision Syndrome: What is computer eye strain?

#3: Do Anti Blue Light Glasses work? Computer glasses Malaysia

The glare from electronic devices is harmful to our vision. The digital display screen on computers, phones or TV emits Blue Light. The regular side effects are blurred vision, red eyes, migraine, itchy eyes and eye strain. Find out if anti Blue Light coating on computer lenses help relieve eyestrain.

Who Must Read? You have questions such as: Do blue light lenses work? Does the Anti-Blue Light coating help relieve eye strain?

Read On: Do Anti Blue Light Glasses work?

#4: How to protect eye from blue light? To buy Computer Glasses or not?

Working on a computer has turned out to be an essential piece of the present way of life. Computer Vision Syndrome (CVS) has turned into a typical issue because of steady and long hours of gazing at the screen of high-tech digital gadgets.

There’s an answer for this: Also known as gaming glasses, they are eyeglasses that vary from normal spectacles because they have added feature that aids in looking at a computer screen with more comfort and reduced strain.

Who Must Read? Do I need anti glare coating on my glasses? If you use a computer frequently and experience those digital eye strain symptoms, you might want to read on.

Read On: How to protect eye from blue light?

#5: Simple cure for computer eye strain without Computer Glasses: For non glasses wearers

From computers to mobile phones, constant usage of electronic screens can harm your eyes significantly. Nevertheless, protect and shield your eyes against Blue Light with Anti Blue Light glasses that is intended to provide safety and optimize our vision for working on digital devices in today’s high-tech world.

If you don’t want to rely on these ‘gaming glasses, learn this simple guide on relieving eye strain from computer usage.

Who Must Read? Read on to find out how to relieve computer eye strain besides using computer glasses.

Read On: Simple cure for computer eye strain without Computer Glasses: For non glasses wearers

#6: Why wear computer glasses?

We can’t deny how effective and helpful using a computer and smartphone is. It has changed us completely. Meantime, long hour of computer time can truly hurt our eyes. This is the motive behind why such glasses is gaining widespread recognition now.

Who Must Read? Read if you need to know why we need computer glasses if we stare at a digital screen for more than 2 hours daily.

Read On: Why wear computer glasses?

 

Computer glasses Malaysia. What is computer glasses by Pott Glasses
What is computer glasses by Pott Glasses Malaysia

 

#1: The basics of computer glasses

#2: Computer Vision Syndrome: What is computer eye strain?

#3: Do Anti Blue Light Glasses work? Computer glasses

#4: How to protect eye from blue light? To buy Computer Glasses or not?

#5: Simple cure for computer eye strain without Computer Glasses: For non glasses wearers

#6: Why wear computer glasses?

If you’re interested to get a pair of computer glasses, kindly make an appointment with us by filling the form below. You’ll be entitled RM 35 discount upon making the appointment.

 

Simple way to relieve computer eye strain without computer glasses: For non glasses wearers

eye exercise


NO computer glasses needed for this simple treatment at home for computer eye strain. Read on to learn these eyecare tips.

To answer is there glasses for computer use? Yes! There is computer glasses with anti glare coating to block Blue Light, but is there a way to relieve digital eye strain without computer glasses?

Tips to relieve computer eye strain instead of relying on computer glasses

Eye strain from phone/computer LCD screens are caused by a type of radiation called blue light. Blue light is directly related to the pain and strain that looking at the computer screen can place on the eyes. Eyesight problems (Malaysian) or known as vision issues (the western term).

Computer glasses with blue light blocking lenses are specifically made to optimize the eyesight of those who spend a lot of period in front of the computer screen. These lens supplement most of your pair of eyeglasses and should have an anti-reflective coating to decrease harm from the computer screen’s blue light rays.

Here is usual methods that you can try how to cope with the issue of eye strain without relying on computer glasses.

No computer glasses in the below eye strain exercise

Relief treatments for eye strain

Comfort your sore, exhausted eyes with a refreshing, cool, damp washcloth before you call it a day. Use artificial tears, or even eye-moisture drops available from local pharmacy which are recommended by your eye physician.

Computer eye strain treatment-Pott Glasses Malaysia
Computer eye strain treatment. Sourced by Pott Glasses Malaysia from Pinterest

Protect eyes when outside with good quality glasses. When indoors, the bright glare from lamps and lamps may also lead to eyestrain. So, remove direct light sources, move your personal computer station, or install blinds, screens, or shades to reduce glare.

Use a good anti-reflection computer screen. Create a conscious effort in order to blink more while functioning on computer. Avoid near an air conditioner or even near its air set up while working on personal computer. Don’t let the a/c blow onto your eye or nose.

Habits to ease eye strain

Short break

Take breaks when you are sitting and focusing on the personal computer at a stretch. Each hour stand and stretch out, or run some charge. Change postures. Place monitors about two to 3 feet from the eyes (or at the furthest comfortable distance).

Expired glasses

Always make use of only the correct glasses or lenses prescribed simply by your eye doctor. Decrease contrast of the pc. Every half-an-hour, close your eyes for a few of minutes to give them rest.

Don’t stare without rest

Do not gaze constantly at the particular monitor for a lengthy time. Take your eyes away the screen every five to ten minutes.

Don’t simply use products

Do not use antibiotic or steroid vision drops without supervision of an expert eye specialist. There is absolutely no evidence that CVS causes long-term eye damage. Only signs and symptoms which are dry, red eyes double vision, eye irritation, blurred eyesight, headaches, neck and even back pain.

Our Highlight Solution: Eye strain exercise 20-20-20 Rule

If your eyes start feeling tired or strained while you’re looking at your computer display screen, try the American School of Optometry’s “20-20 principle”. How it works?

The 20-20-20 rule: For each and every 20 minutes that you spend concentrating on your phone/computer screen, take a break to look out the window into the distance of 20 fts, for about 20 seconds! Practice with the 20-20-20 rule, hope that helps you with proper Malaysian eyecare. Next time we shall talk more about eyewear and trendy fashion glasses!

Get RM35 discount when you make appointment for eye check.

Back to: Computer Glasses Malaysia Guide

The Basics of Computer Glasses – Malaysia

Pott Glasses computer lens

Malaysian glasses wearers, do you know the Basics of Computer Glasses? Computer glasses are a type of eyewear designed for heavy computer users. In this digital era in Malaysia, computers became a vital tool for work and the time spending in front of a computer is getting longer, between 3 to 10 hours. This kind of lifestyle can cause harm to the eyes such as Macular Degeneration and Computer Vision Syndrome.

If you habitually play with your phone for 1 hour straight, you need to look into computer glasses! -Pott Glasses-

Intro – The basics of computer glasses

Computer glasses are also known as gaming glasses in Malaysia. Read on to learn the problem and solution in the introduction topic of Computer Glasses.

What is Macular Degeneration?

Macular degeneration is caused by deterioration of of the center of retina which functions as image signal sender to the brain via the optic nerve. The center of retina is known as macular. Thus the problem “macular degeneration” is self explanatory. When this happen, there will be a black spot appear in vision as shown in the photo.

computer glasses and macular degeneration
How macular degeneration look like. The black spot… Photo: www.macular.org

Most of the macular degenerations occur due to age, genes and smoking. However, recent research found that UV light and Blue Light can increase the risk of macular degeneration.

  • UV Light – (320nm-400nm) from sunlight can penetrate into the eye protective layer. Verdict: your sunglasses has to be UV400 protection!
  • High Energy Blue Light – (410nm-453nm) from digital devices can penetrate through the natural protective layer in our eye. Verdict: you face macular degeneration.

What is Computer Vision Syndrome ?

There is no one specific problem of Computer Vision Syndrome. In fact, there are few problems such as dry eyes , blurred vision , double vision , headache and eye irritation . All these symptoms arise due to prolong hour usage of computer.

When we look at the screen which is considered as intermediate object, the lens in our eyes will change shape in order to focus. Our eye muscles are working hard to make sure the image is in focused. This analogy is same as our camera, which requires different focus for different distance. To make things worse, the screen has contrast and glare and makes the eye even more tiring.

As technology advances, there are now better lenses to cope with the hectic digital lifestyles and one of them is the computer glasses .

To work such as this, they make use of a coating on the lens that reflects blue light, as with the Pott Glasses product picture below:

Pott Glasses computer lens
The actual photo of computer lens

The Remedy: What is computer glasses?

In 2017, almost everyone stares into their smartphone screen for long hours. Computer glasses can definitely help many Malaysians solve problems related to harmful blue light emitted from computer screens. The colour of computer lenses on the eyeglasses are generally yellow in colour and blue at certain angles.

Computer glasses are intended to:

  • Lessen glare (a main reason for eye fatigue)
  • Increase contrast tones
  • Cut off harmful blue light
  • Amplify what you see through the lens —making it less demanding to look at an electronic screen for long timeframes.

In order to attain the first three functions, the computer glasses come in unique blue-ish coating.

The anti blue light coating is the main element of the lens – the protection part where harmful blue light is filtered/blocked out.

They are also known as gaming glasses for computer games lovers.

To Conclude – Basics of computer glasses

To put it essentially, computer glasses are purposeful eyeglasses intended to optimize a person’s visual perception when they’re looking at computerized screens. So besides the remedy to your eye pain, there’s stuff Smartphone companies did not tell you about.

You can also make an appointment with us to do an eye test and see if computer lens really help you. We are giving RM35 off if you make an appointment in the form below.

Get RM35 discount on glasses when you make appointment

Why wear computer glasses? Malaysians will be shocked when they know

reflect blue light


Why wear computer glasses? The remedy for computer eye pain is an eyewear called computer glasses. The anti-glare coating on computer lenses helps a wearer optimise vision, so that the eyesight is not compromised when the person spends long hours looking at a computer screen, TV, monitor or any other digital backlit screens.

We cannot deny how efficient and convenient usage of computer has brought to us. However, prolong hour of computer usage can really harm our eyes. This is the very reason why computer glasses is highly recommended.

Why wear computer glasses?

Computer screens and any digital backlit screens emit blue light and UV rays, and a lens designed for computer glasses can filter out most of it, hence making it a very effective in protecting the eyes. By cutting off the blue light, it helps to reduce the risk of macular degeneration . Computer glasses is also slight yellowish compared to normal clear lens. The yellowish element helps to increase the contrast.

Another feature of computer glasses is the ideal intermediate power . Since computer is considered as intermediate object, the power required to focus is not as high as for the distant object or as low as for near object (for avid glasses wearer). Thus, there will be a portion of the lens that comes with intermediate power in order to optimize the vision.

How does computer glasses work?

The main differences between “computer glasses,” “reading glasses,” & “regular/driving glasses”? Regular driving glasses are designed with ideal intermediate power, whereas spectacles for computer contain anti blue light coating. Known as anti glare coating too, computer glasses have lenses that are really meant to block out the harmful blue light rays from things like your phone screen.

Reading glasses – is good for focus that is around a lap’s distance away. Reading glasses are perfect for reading and especially designed for focusing close distance for long periods.

Regular glasses – are good for general usage, mainly for distant object. That having said, regular glasses can also add on the anti blue light coating . In this case, the glasses will work for any a daily activity, reflects away the harmful blue light from computer and smartphone screen. It just does not come with the ideal prescription for desk job work.

Computer glasses – is good for focus that is slightly longer than reading distance. The ideal power works well for distance ranging from 35cm to 55cm which is where we place our computer. On top of that, has an anti blue light coating , like a tint that absorbs blue color rays. This blue-ish coating reflects away the harmful blue light of wavelength 410nm to 453nm.

Verdict

For practical usage, if you do a lot of work that requires focusing very close, such as working on computer work like writing, photography, IT works or accounting that require detailed observing, then the right glasses such as a computer glasses will be ideal. If you want a pair of glasses for general all-purpose, a one size fit all solution, then a regular computer glasses with anti blue light coating will be ideal.

Next in our computer glasses sequel, we will tell you who should use anti blue light coating computer glasses, and we are giving out free styling guide to help you match glasses to enhance your look, stay tuned!

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Back to: Computer Glasses Malaysia Guide

Do Anti Blue Light Glasses work? Computer Glasses Guide

trendy computer glasses

Computer glasses topic: Do anti blue light glasses work? Read on to find out who needs computer eyewear to relieve computer eye strain.

Computer screen with LED as light source emits high energy of harmful blue ray which can cause eye problems. With the advent of technology, a new type of glasses is created to filter off the harmful blue ray.

Overview how blue light led to the discovery of computer glasses

The first computer glasses was dated all the back in 2010 where it’s designed for gamers. The entire lens is very yellowish. It is used to cut off blue light and reduce glare. By doing so, the glasses provide a comfortable vision for gamer.

Since then, more lens companies started the research on the effect of computer screen to human eyes

computer glasses design-Pott Glasses Malaysia
Gunnar brand glasses, see the yellow coating, that’s the secret.

What is anti blue light coating on computer glasses?

Main feature

The main feature that a computer glasses have in their lenses is a special anti blue light coating. It is the coating that has the ability to filter out a great amount of blue light that computer screens emit.

Basic normal lens

In basic lens, there is no coating on the surface of the lens. There is no UV protection, scratch resistance or anti reflective coating. Thus a basic lens though comes in prescription, does not help to protect the eyes.

Multi-coated lens

A multicoated lens (which is commonly prescribed) comes with multiple layers of coating includes UV400 protection, scratch resistance coating and anti reflective coating so that light transmission is higher.

Computer glasses lens difference

With all these coating in place, computer lens adds an additional coating namely the anti blue coating. This coating has blue reflection on the lens. It is easy to differentiate a blue coating lens and a normal coating lens. One with bluish reflection, another without.

Computer eye strain relieving glasses – a computer eyewear

This blue coating on the surface of computer lenses generally are prescribed to filter and reduce transmission of high energy radiation (short wavelength) also known as blue light.

They are transmitted from computer lenses, hand phone and other Visual Display Units (VDU). Blue light is responsible and directly related to common eye problems such as annoying glare, eye strain and  accelerating macular degeneration (from recent research).

anti blue light glasses

How blue coating computer lens work to protect your eyes?

Aforementioned, the computer and other electronic screens emits harmful blue light. The blue light also exists in the sun ray. It plays an important role to regulate our natural sleep and wake cycle.

It basically acts as the key element for our body clock. However, the intensity of this blue light is much higher in computer screen, indirectly causing a lot of problems to us including eye strain, headache, disturbed sleep cycle etc.

Thus the approach is to reduce or neutralise the blue light that enter our eyes. The lens companies come out with a solution, which is an anti blue light coating that is able to reflect part (see the photo below) of the blue light, thus reducing its intensity.

reflect blue light
Computer glasses reflects away harmful blue light

Yellow color lens glasses

There is yellowish tint that comes along with the anti blue light coating. Although this yellowish tint may cause color distortion, it helps to increase color contrast and provide a more comfortable vision in front of computer.

Often, the bright screen can cause headache and eye strain. Thus, computer lens being slightly yellowish is able to reduce the glare and provide a comfortable vision.

Who should wear anti blue light glasses?

To answer who needs computer glasses or who should get this type of blue light filtering glasses in one short sentence is a bit difficult.

What are the benefits

Anti blue light glasses help with so many things related to the modern world of phones and screens.

  1. Reflect away blue light, thus reducing the risk of eye disease called macular degeneration
  2. Reduce the flare from phone and laptop, thus providing more comfortable vision
  3. Computer glasses provide better contrast, thus sharper vision at night or low light condition

Kids nowadays use smartphone more than anyone of us during our childhood time. Parents should consider getting them the computer glasses too.

For people who spend minimum 5 hours in front of computer and experience either eye fatigue, headache or eye strain, you may be experiencing computer vision syndrome consider another kind of computer lens with relaxing effect that helps to reduce the workload of the eyes. 

Verdict – Computer Glasses

If you are reading this now, then you have been exposed to blue light radiation from either your smartphone or computer screen. (Don’t worry ok?)

You don’t have to be diagnosed with a condition, or play hours of video games to take advantage of the anti-reflection technology infused into computer glasses (anti blue lens glasses). If you do a lot of reading with your smartphone, and have difficulty with eye strain, computer glasses could be all the solution you need.

Get RM35 discount on glasses when you make appointment

 

Computer Vision Syndrome: What is computer eye strain?

eye massage points


Computer glasses protects our eyes from Blue LightWhat is computer vision syndrome? Do you get computer eye strain? In this article we shall explore the causes of CVS and eyesight problem like computer eye strain, the main precursor to the spike in interest in gaming glasses aka computer glasses.

What is computer glasses by Pott Glasses Malaysia
What is computer glasses by Pott Glasses Malaysia

Intro – Computer Vision Syndrome (CVS)

The cause, problem, solution, product related to Computer Vision Syndrome CVS. CVS is actually a mixture of discomfort arise from prolong usage of computer. According to American Optometric Association , CVS is include eye strain, dry eyes, headache, blurred vision, neck and shoulder pain.

What causes computer eye strain?

Many people are suffering the side effects of extended long hour computer usage. In fact, the problems bother computer users long time ago. The screen light can cause strain to the eyes, especially for those who use computer more than 6 hours a day. Fortunately the advancement in technology lead to innovation of computer lens (computer glasses). Let’s explore some important eyecare facts and tips below.

Computers at work – Blue light rays harmful to eyes

We live in an age when we cannot do away with looking at the computer screen, or our smartphone. Working in an office means using a computer. Ophthalmologists suggest the best way to avoid computer vision syndrome is to provide our eyes a time for relax frequently. Constant staring can lead to eye strain and can blur our own vision temporarily.

Looking directly into the distance once in awhile can help as well. Doctors suggest that shutting eyes for a couple minutes right after every 20-30 minutes, may help to lubricate plus moisten our eyes.

Long hour of desk job work

When we are constantly focusing on near object such as computer work and paper work, we tend to over use our eyes to “accommodate” to near work. In long run, our eyes get tired and this is when the headache and eye strain will kick in. What people normally do is to rub the eyes, but we suggest massaging the eyes will work better. Besides, try to use the 20/20/20 guide where for every 20 minutes of near work look 20 ft away for 20 seconds.

The reason behind the extra work load our eyes need to do in handling long hour of near job lies in the concept of accommodation. The general idea is that the nearer object we need to focus, the more work our eye muscle need to do to provide sufficient power through our crystalline lens. Read more in the link.

Glasses do not deteriorate vision

Just because your glasses have to be changed each few years does not always mean that they are weakening your own eyesight. Glasses only help you see better, and in some cases more comfortable especially when it provides adequate power to see things. The vision changes happen only because we do not practice healthy working habit and do not take care of the eyes.

Make-up particles is harmful eyes

A person need to be careful when they are doing makeup, especially thickening the lashes or using kajal in the waterline of the eyes. Experts state that the make-up particles that gets trapped below the outer layer of the eye can trigger eye issues. There are usually remedies say doctors plus you could also use antibiotic drops.

Smoking damages vision

Quit smoking, because it simply increases your own risk of macular deterioration. And that is one of the leading causes of loss of sight. The harmful after effects of smoking include damage to the small blood ships of the retina plus optic nerve. This type of damage to internal parts of the eye can cause loss of eyesight.

Putting on contact lenses overnight is a big no-no

Even when your contact lens pack declares that it is great enough to even be worn overnight, you should never do it, say eye doctors. Taking care of your contact lens in the right way is vital, as it might lead to loss of eyesight. One must soak lens in disinfectant solution overnight, wash it by scrubbing all of them only with thoroughly cleaned hands, and then store them in a clean environment.

Rubbing the eyes is a bad habit

We tend to rub the eye whenever it gets itchy. It feels as if the more we rub it, the better we feel, end up with reddish eye. However, this is a very bad action as it does not only put stress to the eye but also injure the cornea surface which may lead to astigmatism. When the cornea surface is no longer as smooth, astigmatism kicks in, this process is irreversible.

Verdict – Computer Glasses Product

With a large demand for computer glasses, comes large volume production of computer glasses products which makes it cheaper to produce, just a simple economics of scale. If you suffer from computer eye strain, do consider a pair of computer glasses as it has been specially designed to counter just that problem.

Get RM35 discount on glasses when you make appointment to visit us

Back to: Computer Glasses Malaysia Guide

How to protect eyes from computer blue light? To buy computer glasses or not?

eye care


Can computer glasses protect eyes from computer blue light? Read on to learn more about eyecare and computer eyewear protection.

Long hours of computer usage can cause computer vision syndrome. There is no one specific problem of (CVS) Computer Vision Syndrome. In fact, there are few problems such as dry eyes, blurred vision, double vision, headache and eye irritation.

How to protect eyes from computer blue light by pott glasses malaysia
How to protect eyes from blue light sourced by pott glasses malaysia at pinterest

Intro – Protect eyes from computer blue light

Why is this so? There are two major reasons to this. First is the harmful blue light and the glare from screen. Second is about eye accommodation.

1. Harmful blue light and glare

By now we have a common understanding that computer light source is considered artificial light from LED. In this light source, there is high intensity of blue ray, wavelength of range 380-453nm. Don’t get us wrong, this ray also exists in the sun light, where it acts as an indicator to tell our body about day and night. However, the intensity from computer screen is way higher, thus causing harm to our eyes. Thus, computer glasses with the function to cut away the ray will help to reduce the harm the ray does to us.

2. Eye accommodation

The idea is simple. Just like a metaphor to jogging, our legs get tired after long hour of jogging. Our leg muscles are working hard to keep up to the movement. Same as our eyes, the eye muscles are working hard to keep image in focused. We now go slightly deeper on how our eyes work. Read more here.

What is happening in our eyes now?

When this happen, computer vision syndrome (CVS) will kick in. You may start to feel headache, eye irritation and eye fatigue. This all due to too much work done by the eye muscle.

Here is where a computer lens with intermediate prescription comes handy. Computer screens more often than not are situated 35 to 55 cm from the user’s eyes, which is considered the intermediate distance.

Solution – Protect eyes from computer with Computer Glasses

Computer lens eyeglasses come in ideal intermediate distance, with less negative power. When the overall negative power is lesser, your eye muscle do not work so hard to stay focus on near object, thus reducing the computer vision syndrome symptom (CVS). In fact, this prescription is sufficient to work well within the office area.

However, if you are looking for a single pair that can work well for every range of vision, you might be better to stay with the distant power with blue coating lens. At least that helps to cut off the harmful blue rays.

Get RM35 discount on glasses when you make appointment to visit us

Back to: Computer Glasses Malaysia Guide